Chicken Breast
Chicken Breast, cooked
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
97 cal per unit (yield from 1 lb ready-to-cook chicken) (52g)
= 97 cal
breast, bone and skin removed
322 cal per breast, bone and skin removed (172g)
= 161 cal
Original USDA Description:
Chicken, broilers or fryers, breast, meat only, cooked, fried
Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook chicken) (52g)
Calories
97
% Daily Value*
Total Fat 2.4g
3%
Saturated Fat 0.7g
3%
Cholesterol 47mg
16%
Sodium 41mg
2%
Total Carbohydrate 0.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.4g
Vitamin A 12mcg
1%
Vitamin C 0.0mg
0%
Calcium 8mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.