Chicken Roast

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Select Serving Size

cup, chopped or diced

231 cal per serving (140g)

× cup, chopped or diced=231 cal

unit (yield from 1 lb ready-to-cook chicken)

86 cal per serving (52g)

× unit (yield from 1 lb ready-to-cook chicken)=86 cal

breast, bone and skin removed

142 cal per serving (86g)

× breast, bone and skin removed=71 cal

Original USDA Description:

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

231

% Daily Value*

Total Fat 5.0g

Saturated Fat 1.4g

Cholesterol 119mg

40%

Sodium 104mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 43.4g

Vitamin A 29mcg

Vitamin C 0.0mg

Calcium 21mg

Iron 1.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.