Chicken Leg

Chicken Leg, cooked

Select Serving Size

cup, chopped or diced

308 cal per cup, chopped or diced (140g)

× cup, chopped or diced

= 308 cal

unit (yield from 1 lb ready-to-cook chicken)

165 cal per unit (yield from 1 lb ready-to-cook chicken) (75g)

× unit (yield from 1 lb ready-to-cook chicken)

= 165 cal

leg, bone removed

275 cal per leg, bone removed (125g)

× leg, bone removed

= 275 cal

Original USDA Description:

Chicken, broilers or fryers, leg, meat and skin, cooked, stewed

Nutrition Facts

Serving size 1 cup, chopped or diced (140g)

Calories

308

% Daily Value*

Total Fat 18.1g

23%

Saturated Fat 5.0g

25%

Cholesterol 118mg

39%

Sodium 102mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 33.9g

Vitamin A 174mcg

19%

Vitamin C 0.0mg

Calcium 15mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.