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Chicken Leg

Chicken Leg

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oz
34 cal per oz (28g)
× oz
= 136 cal
leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
318 cal per leg, bone and skin removed (Sum of drumstick+thigh+back meat only) (265g)
× leg, bone and skin removed (Sum of drumstick+thigh+back meat only)
= 318 cal
thigh bone and skin removed
176 cal per thigh bone and skin removed (147g)
× thigh bone and skin removed
= 176 cal
drumstick bone and skin removed
106 cal per drumstick bone and skin removed (88g)
× drumstick bone and skin removed
= 106 cal
back bone and skin removed
36 cal per back bone and skin removed (30g)
× back bone and skin removed
= 36 cal

Original USDA Description:

Chicken, broilers or fryers, leg, meat only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
136
% Daily Value*
Total Fat 4.8g
6%
Saturated Fat 1.2g
6%
Cholesterol 103mg
34%
Sodium 108mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.7g
Vitamin A 36mcg
4%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods