Chicken Leg

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Select Serving Size

157 cal per serving (85g)

× oz=472 cal

cup, chopped or diced

296 cal per serving (160g)

× cup, chopped or diced=296 cal

unit (yield from 1 lb ready-to-cook chicken)

111 cal per serving (60g)

× unit (yield from 1 lb ready-to-cook chicken)=111 cal

leg, bone and skin removed

187 cal per serving (101g)

× leg, bone and skin removed=187 cal

Original USDA Description:

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Nutrition Facts

Serving size 3 × oz (255g)

Calories

472

% Daily Value*

Total Fat 20.6g

26%

Saturated Fat 5.6g

28%

Cholesterol 227mg

76%

Sodium 199mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.1g

Vitamin A 153mcg

17%

Vitamin C 0.0mg

Calcium 28mg

Iron 3.6mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.