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Chicken Leg

Chicken Leg, cooked

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oz
52 cal per oz (28g)
× oz
= 157 cal
cup, chopped or diced
296 cal per cup, chopped or diced (160g)
× cup, chopped or diced
= 296 cal
unit (yield from 1 lb ready-to-cook chicken)
111 cal per unit (yield from 1 lb ready-to-cook chicken) (60g)
× unit (yield from 1 lb ready-to-cook chicken)
= 111 cal
leg, bone and skin removed
187 cal per leg, bone and skin removed (101g)
× leg, bone and skin removed
= 187 cal

Original USDA Description:

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Nutrition Facts
Serving size 3 oz (85g)
Calories
157
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 1.9g
10%
Cholesterol 76mg
25%
Sodium 66mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.4g
Vitamin A 51mcg
6%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods