Chicken Roast
Chicken Roast, cooked
Select Serving Size
oz
63 cal per oz (28g)
= 190 cal
unit (yield from 1 lb ready-to-cook chicken)
468 cal per unit (yield from 1 lb ready-to-cook chicken) (210g)
= 468 cal
chicken, bone removed
2141 cal per chicken, bone removed (960g)
= 1070 cal
Original USDA Description:
Chicken, roasting, meat and skin, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
190
% Daily Value*
Total Fat 11.4g
15%
Saturated Fat 3.2g
16%
Cholesterol 65mg
22%
Sodium 62mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.4g
Vitamin A 71mcg
8%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.