Chicken Roast
Chicken Roast
Select Serving Size
oz
31 cal per oz (28g)
= 94 cal
unit (yield from 1 lb ready-to-cook chicken)
232 cal per unit (yield from 1 lb ready-to-cook chicken) (209g)
= 232 cal
chicken, bone and skin removed
1059 cal per chicken, bone and skin removed (954g)
= 529 cal
Original USDA Description:
Chicken, roasting, meat only, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
94
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0.6g
3%
Cholesterol 55mg
18%
Sodium 64mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 17.3g
Vitamin A 38mcg
4%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.