Chicken Roast

Chicken, roasting, meat only, cooked, roasted

Select Serving Size

cup, chopped or diced
234 cal per serving (140g)
× cup, chopped or diced=234 cal
unit (yield from 1 lb ready-to-cook chicken)
286 cal per serving (171g)
× unit (yield from 1 lb ready-to-cook chicken)=286 cal

Original USDA Description:

Chicken, roasting, meat only, cooked, roasted

Nutrition Facts
Serving size cup, chopped or diced (140g)
Calories
234
% Daily Value*
Total Fat 9.3g
12%
Saturated Fat 2.5g
13%
Cholesterol 105mg
35%
Sodium 105mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 35.0g
Vitamin A 57mcg
6%
Vitamin C 0.0mg
0%
Calcium 17mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.