Chicken Roast

Chicken Roast, cooked

Select Serving Size

cup, chopped or diced

239 cal per cup, chopped or diced (145g)

× cup, chopped or diced

= 239 cal

unit (yield from 1 lb ready-to-cook chicken)

25 cal per unit (yield from 1 lb ready-to-cook chicken) (15g)

× unit (yield from 1 lb ready-to-cook chicken)

= 25 cal

Original USDA Description:

Chicken, roasting, giblets, cooked, simmered

Nutrition Facts

Serving size 1 cup, chopped or diced (145g)

Calories

239

% Daily Value*

Total Fat 7.6g

10%

Saturated Fat 2.4g

12%

Cholesterol 518mg

173%

Sodium 87mg

Total Carbohydrate 1.2g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 38.9g

Vitamin A 11803mcg

1311%

Vitamin C 9.4mg

10%

Calcium 17mg

Iron 8.8mg

49%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.