Chicken Roast
Chicken, roasting, light meat, meat only, raw
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
108 cal per serving (99g)
× unit (yield from 1 lb ready-to-cook chicken)=108 cal
chicken, bone and skin removed
240 cal per serving (220g)
× chicken, bone and skin removed=120 cal
Original USDA Description:
Chicken, roasting, light meat, meat only, raw
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (99g)
Calories
108
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0.4g
2%
Cholesterol 56mg
19%
Sodium 50mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.0g
Vitamin A 27mcg
3%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.