Chicken Roast
Chicken, roasting, light meat, meat only, cooked, roasted
Select Serving Size
cup, chopped or diced
214 cal per serving (140g)
× cup, chopped or diced=214 cal
unit (yield from 1 lb ready-to-cook chicken)
119 cal per serving (78g)
× unit (yield from 1 lb ready-to-cook chicken)=119 cal
Original USDA Description:
Chicken, roasting, light meat, meat only, cooked, roasted
Nutrition Facts
Serving size cup, chopped or diced (140g)
Calories
214
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 1.5g
8%
Cholesterol 105mg
35%
Sodium 71mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 37.9g
Vitamin A 35mcg
4%
Vitamin C 0.0mg
0%
Calcium 18mg
1%
Iron 1.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.