Chicken Roast
Chicken, roasting, dark meat, meat only, raw
Select Serving Size
unit (yield from 1 lb ready-to-cook chicken)
128 cal per serving (113g)
× unit (yield from 1 lb ready-to-cook chicken)=128 cal
chicken, bone and skin removed
292 cal per serving (258g)
× chicken, bone and skin removed=146 cal
Original USDA Description:
Chicken, roasting, dark meat, meat only, raw
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook chicken) (113g)
Calories
128
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 1.1g
6%
Cholesterol 81mg
27%
Sodium 107mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.1g
Vitamin A 68mcg
8%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.