Chicken Roast

Chicken, roasting, dark meat, meat only, cooked, roasted

Select Serving Size

cup, chopped or diced

249 cal per serving (140g)

× cup, chopped or diced=249 cal

unit (yield from 1 lb ready-to-cook chicken)

167 cal per serving (94g)

× unit (yield from 1 lb ready-to-cook chicken)=167 cal

Original USDA Description:

Chicken, roasting, dark meat, meat only, cooked, roasted

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

249

% Daily Value*

Total Fat 12.3g

16%

Saturated Fat 3.4g

17%

Cholesterol 105mg

35%

Sodium 133mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 32.5g

Vitamin A 76mcg

Vitamin C 0.0mg

Calcium 15mg

Iron 1.9mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.