Chicken Wing

Chicken, stewing, light meat, meat only, cooked, stewed

Select Serving Size

cup, chopped or diced

298 cal per serving (140g)

× cup, chopped or diced=298 cal

unit (yield from 1 lb ready-to-cook chicken)

136 cal per serving (64g)

× unit (yield from 1 lb ready-to-cook chicken)=136 cal

Original USDA Description:

Chicken, stewing, light meat, meat only, cooked, stewed

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

298

% Daily Value*

Total Fat 11.2g

14%

Saturated Fat 2.8g

14%

Cholesterol 98mg

33%

Sodium 81mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 46.2g

Vitamin A 102mcg

11%

Vitamin C 0.0mg

Calcium 20mg

Iron 1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.