Chicken
Chicken
Select Serving Size
oz
66 cal per oz (28g)
= 199 cal
unit (yield from 1 lb ready-to cook capon)
695 cal per unit (yield from 1 lb ready-to cook capon) (297g)
= 695 cal
capon, bone removed
4512 cal per capon, bone removed (1928g)
= 2256 cal
Original USDA Description:
Chicken, capons, meat and skin, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
199
% Daily Value*
Total Fat 14.5g
19%
Saturated Fat 4.2g
21%
Cholesterol 64mg
21%
Sodium 38mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.0g
Vitamin A 110mcg
12%
Vitamin C 1.4mg
2%
Calcium 9mg
1%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.