Chicken

capons, meat and skin, raw

Select Serving Size

199 cal per serving (85g)

× oz=597 cal

unit (yield from 1 lb ready-to cook capon)

695 cal per serving (297g)

× unit (yield from 1 lb ready-to cook capon)=695 cal

capon, bone removed

2256 cal per serving (964g)

× capon, bone removed=1128 cal

Original USDA Description:

Chicken, capons, meat and skin, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

597

% Daily Value*

Total Fat 43.6g

56%

Saturated Fat 12.6g

63%

Cholesterol 191mg

64%

Sodium 115mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 47.9g

Vitamin A 329mcg

37%

Vitamin C 4.3mg

Calcium 28mg

Iron 2.8mg

16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.