Duck
domesticated, meat only, raw
Select Serving Size
unit (yield from 1 lb ready-to-cook duck)
185 cal per serving (137g)
× unit (yield from 1 lb ready-to-cook duck)=185 cal
duck
409 cal per serving (303g)
× duck=205 cal
Original USDA Description:
Duck, domesticated, meat only, raw
Nutrition Facts
Serving size unit (yield from 1 lb ready-to-cook duck) (137g)
Calories
185
% Daily Value*
Total Fat 8.2g
11%
Saturated Fat 3.2g
16%
Cholesterol 105mg
35%
Sodium 101mg
4%
Total Carbohydrate 1.3g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 25.1g
Vitamin A 108mcg
12%
Vitamin C 7.9mg
9%
Calcium 15mg
1%
Iron 3.3mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.