Duck Roast

Duck Roast, cooked

Select Serving Size

cup, chopped or diced

281 cal per cup, chopped or diced (140g)

× cup, chopped or diced

= 281 cal

unit (yield from 1 lb ready-to-cook duck)

201 cal per unit (yield from 1 lb ready-to-cook duck) (100g)

× unit (yield from 1 lb ready-to-cook duck)

= 201 cal

duck

888 cal per duck (442g)

× duck

= 444 cal

Original USDA Description:

Duck, domesticated, meat only, cooked, roasted

Nutrition Facts

Serving size 1 cup, chopped or diced (140g)

Calories

281

% Daily Value*

Total Fat 15.7g

20%

Saturated Fat 5.5g

28%

Cholesterol 125mg

42%

Sodium 91mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 32.9g

Vitamin A 108mcg

12%

Vitamin C 0.0mg

Calcium 17mg

Iron 3.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.