Duck

Select Serving Size

60 cal per oz (28g)

× oz

= 179 cal

unit (yield from 1 lb ready-to-cook duck)

504 cal per unit (yield from 1 lb ready-to-cook duck) (239g)

× unit (yield from 1 lb ready-to-cook duck)

= 504 cal

duck

1139 cal per duck (540g)

× duck

= 570 cal

Original USDA Description:

Duck, wild, meat and skin, raw

Nutrition Facts

Serving size 3 oz (85g)

Calories

179

% Daily Value*

Total Fat 12.9g

17%

Saturated Fat 4.3g

22%

Cholesterol 68mg

23%

Sodium 48mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 14.8g

Vitamin A 75mcg

Vitamin C 4.4mg

Calcium 4mg

Iron 3.5mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.