Goose
Goose
Select Serving Size
oz
105 cal per oz (28g)
= 315 cal
unit (yield from 1 lb ready-to-cook goose)
1187 cal per unit (yield from 1 lb ready-to-cook goose) (320g)
= 1187 cal
goose
9787 cal per goose (2638g)
= 4893 cal
Original USDA Description:
Goose, domesticated, meat and skin, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
315
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 8.3g
42%
Cholesterol 68mg
23%
Sodium 62mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 13.5g
Vitamin A 47mcg
5%
Vitamin C 3.6mg
4%
Calcium 10mg
1%
Iron 2.1mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.