Goose Roast

Goose, domesticated, meat and skin, cooked, roasted

Select Serving Size

cup, chopped or diced

427 cal per serving (140g)

× cup, chopped or diced=427 cal

unit (yield from 1 lb ready-to-cook goose)

573 cal per serving (188g)

× unit (yield from 1 lb ready-to-cook goose)=573 cal

goose

2361 cal per serving (774g)

× goose=1180 cal

Original USDA Description:

Goose, domesticated, meat and skin, cooked, roasted

Nutrition Facts

Serving size cup, chopped or diced (140g)

Calories

427

% Daily Value*

Total Fat 30.7g

39%

Saturated Fat 9.6g

48%

Cholesterol 127mg

42%

Sodium 98mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 35.3g

Vitamin A 98mcg

11%

Vitamin C 0.0mg

Calcium 18mg

Iron 4.0mg

22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.