Goose
Goose
Select Serving Size
oz
46 cal per oz (28g)
= 137 cal
unit (yield from 1 lb ready-to-cook goose)
298 cal per unit (yield from 1 lb ready-to-cook goose) (185g)
= 298 cal
goose
2467 cal per goose (1532g)
= 1233 cal
Original USDA Description:
Goose, domesticated, meat only, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
137
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 2.4g
12%
Cholesterol 71mg
24%
Sodium 74mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.4g
Vitamin A 34mcg
4%
Vitamin C 6.1mg
7%
Calcium 11mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.