Goose Roast

Goose, domesticated, meat only, cooked, roasted

Select Serving Size

unit (yield from 1 lb ready-to-cook goose)

340 cal per serving (143g)

× unit (yield from 1 lb ready-to-cook goose)=340 cal

goose

1407 cal per serving (591g)

× goose=703 cal

Original USDA Description:

Goose, domesticated, meat only, cooked, roasted

Nutrition Facts

Serving size unit (yield from 1 lb ready-to-cook goose) (143g)

Calories

340

% Daily Value*

Total Fat 18.2g

23%

Saturated Fat 6.5g

33%

Cholesterol 137mg

46%

Sodium 109mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 41.5g

Vitamin A 57mcg

Vitamin C 0.0mg

Calcium 20mg

Iron 4.1mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.