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Goose Roast

Goose Roast, cooked

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unit (yield from 1 lb ready-to-cook goose)
340 cal per unit (yield from 1 lb ready-to-cook goose) (143g)
× unit (yield from 1 lb ready-to-cook goose)
= 340 cal
goose
2813 cal per goose (1182g)
× goose
= 1407 cal

Original USDA Description:

Goose, domesticated, meat only, cooked, roasted

Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook goose) (143g)
Calories
340
% Daily Value*
Total Fat 18.2g
23%
Saturated Fat 6.5g
33%
Cholesterol 137mg
46%
Sodium 109mg
5%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 41.5g
Vitamin A 57mcg
6%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 4.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods