Goose Liver
Goose, liver, raw
Select Serving Size
liver
125 cal per serving (94g)
× liver=125 cal
unit (yield from 1 lb ready-to-cook goose)
15 cal per serving (11g)
× unit (yield from 1 lb ready-to-cook goose)=15 cal
Original USDA Description:
Goose, liver, raw
Nutrition Facts
Serving size liver (94g)
Calories
125
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 1.5g
8%
Cholesterol 484mg
161%
Sodium 132mg
6%
Total Carbohydrate 5.9g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 15.4g
Vitamin A 29140mcg
3238%
Vitamin C 4.2mg
5%
Calcium 40mg
3%
Iron 28.7mg
159%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.