Squab
Squab
Select Serving Size
oz
83 cal per oz (28g)
= 250 cal
unit (yield from 1 lb ready-to-cook squab)
873 cal per unit (yield from 1 lb ready-to-cook squab) (297g)
= 873 cal
squab
585 cal per squab (199g)
= 585 cal
Original USDA Description:
Squab, (pigeon), meat and skin, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
250
% Daily Value*
Total Fat 20.2g
26%
Saturated Fat 7.2g
36%
Cholesterol 81mg
27%
Sodium 46mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 15.7g
Vitamin A 207mcg
23%
Vitamin C 4.4mg
5%
Calcium 10mg
1%
Iron 3.0mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.