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Turkey

Turkey

Select Serving Size

oz
47 cal per oz (28g)
× oz
= 188 cal
lb
752 cal per lb (453g)
× lb
= 752 cal

Original USDA Description:

Turkey, dark meat, meat and skin, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
188
% Daily Value*
Total Fat 10.1g
13%
Saturated Fat 2.7g
14%
Cholesterol 98mg
33%
Sodium 128mg
6%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 22.4g
Vitamin A 97mcg
11%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods