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Turkey

Turkey

Select Serving Size

oz
31 cal per oz (28g)
× oz
= 122 cal
serving
92 cal per serving (85g)
× serving
= 92 cal

Original USDA Description:

Turkey, whole, dark meat, meat only, raw

Nutrition Facts
Serving size 4 oz (113g)
Calories
122
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.8g
4%
Cholesterol 89mg
30%
Sodium 140mg
6%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.1g
Protein 24.1g
Vitamin A 49mcg
5%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods