Turkey Roast
Turkey Roast, cooked
Select Serving Size
cup, chopped or diced
342 cal per cup, chopped or diced (140g)
= 342 cal
back, bone removed
1279 cal per back, bone removed (524g)
= 639 cal
unit (yield from 1 lb ready-to-cook turkey)
83 cal per unit (yield from 1 lb ready-to-cook turkey) (34g)
= 83 cal
Original USDA Description:
Turkey, all classes, back, meat and skin, cooked, roasted
Nutrition Facts
Serving size 1 cup, chopped or diced (140g)
Calories
342
% Daily Value*
Total Fat 20.2g
26%
Saturated Fat 5.9g
30%
Cholesterol 127mg
42%
Sodium 102mg
4%
Total Carbohydrate 0.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 37.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 46mg
4%
Iron 3.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.