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Turkey Breast

Turkey Breast

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unit (yield from 1 lb ready-to-cook turkey)
229 cal per unit (yield from 1 lb ready-to-cook turkey) (146g)
× unit (yield from 1 lb ready-to-cook turkey)
= 229 cal
breast, bone removed
3554 cal per breast, bone removed (2264g)
× breast, bone removed
= 1777 cal

Original USDA Description:

Turkey, all classes, breast, meat and skin, raw

Nutrition Facts
Serving size 1 unit (yield from 1 lb ready-to-cook turkey) (146g)
Calories
229
% Daily Value*
Total Fat 10.2g
13%
Saturated Fat 2.8g
14%
Cholesterol 95mg
32%
Sodium 86mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 32.0g
Vitamin A 9mcg
1%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods