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Turkey Roast

Turkey Roast, cooked

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oz
59 cal per oz (28g)
× oz
= 177 cal
unit (yield from 1 lb ready-to-cook turkey)
148 cal per unit (yield from 1 lb ready-to-cook turkey) (71g)
× unit (yield from 1 lb ready-to-cook turkey)
= 148 cal
leg, bone removed
1136 cal per leg, bone removed (546g)
× leg, bone removed
= 1136 cal

Original USDA Description:

Turkey, all classes, leg, meat and skin, cooked, roasted

Nutrition Facts
Serving size 3 oz (85g)
Calories
177
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 2.6g
13%
Cholesterol 72mg
24%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 27mg
2%
Iron 2.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods