Turkey Roast
Turkey Roast, cooked
Select Serving Size
oz
49 cal per oz (28g)
= 146 cal
turkey, bone removed
2780 cal per turkey, bone removed (1616g)
= 1390 cal
unit (yield from 1 lb ready-to-cook turkey)
394 cal per unit (yield from 1 lb ready-to-cook turkey) (229g)
= 394 cal
Original USDA Description:
Turkey, fryer-roasters, meat and skin, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
146
% Daily Value*
Total Fat 4.9g
6%
Saturated Fat 1.4g
7%
Cholesterol 89mg
30%
Sodium 56mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.1g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 19mg
1%
Iron 1.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.