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Turkey

Turkey

Select Serving Size

oz
48 cal per oz (28g)
× oz
= 144 cal
cup, drained
228 cal per cup, drained (135g)
× cup, drained
= 228 cal
can (5 oz)
240 cal per can (5 oz) (142g)
× can (5 oz)
= 240 cal
can (5 oz) yields
211 cal per can (5 oz) yields (125g)
× can (5 oz) yields
= 211 cal

Original USDA Description:

Turkey, canned, meat only, with broth

Nutrition Facts
Serving size 3 oz (85g)
Calories
144
% Daily Value*
Total Fat 5.8g
7%
Saturated Fat 1.7g
9%
Cholesterol 56mg
19%
Sodium 440mg
19%
Total Carbohydrate 1.2g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.1g
Vitamin A 0mcg
0%
Vitamin C 1.7mg
2%
Calcium 10mg
1%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods