Chicken Roast
Chicken Roast, cooked
Select Serving Size
oz
38 cal per oz (28g)
= 114 cal
bird
295 cal per bird (220g)
= 147 cal
bird whole
295 cal per bird whole (220g)
= 295 cal
Original USDA Description:
Chicken, cornish game hens, meat only, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
114
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 0.8g
4%
Cholesterol 90mg
30%
Sodium 54mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.8g
Vitamin A 55mcg
6%
Vitamin C 0.5mg
1%
Calcium 11mg
1%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.