Chicken Roast

Chicken, cornish game hens, meat only, cooked, roasted

Select Serving Size

114 cal per serving (85g)

× oz=342 cal

bird

147 cal per serving (110g)

× bird=74 cal

bird whole

295 cal per serving (220g)

× bird whole=295 cal

Original USDA Description:

Chicken, cornish game hens, meat only, cooked, roasted

Nutrition Facts

Serving size 3 × oz (255g)

Calories

342

% Daily Value*

Total Fat 9.9g

13%

Saturated Fat 2.5g

13%

Cholesterol 270mg

90%

Sodium 161mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 59.4g

Vitamin A 166mcg

18%

Vitamin C 1.5mg

Calcium 33mg

Iron 2.0mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.