Chicken Breast (lean)
Chicken Breast (lean) (lean)
Select Serving Size
oz
31 cal per oz (28g)
= 122 cal
piece
284 cal per piece (263g)
= 284 cal
breast
255 cal per breast (236g)
= 127 cal
Original USDA Description:
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Nutrition Facts
Serving size 4 oz (113g)
Calories
122
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.6g
3%
Cholesterol 72mg
24%
Sodium 195mg
8%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.9g
Vitamin A 41mcg
5%
Vitamin C 0.0mg
0%
Calcium 6mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.