Duck Roast
Duck Roast, cooked
Select Serving Size
leg, bone removed (yield after cooking)
200 cal per leg, bone removed (yield after cooking) (92g)
= 200 cal
unit (yield from 1 lb ready-to-cook duck)
93 cal per unit (yield from 1 lb ready-to-cook duck) (43g)
= 93 cal
oz
61 cal per oz (28g)
= 184 cal
Original USDA Description:
Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted
Nutrition Facts
Serving size 1 leg, bone removed (yield after cooking) (92g)
Calories
200
% Daily Value*
Total Fat 10.5g
13%
Saturated Fat 2.7g
14%
Cholesterol 105mg
35%
Sodium 101mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.7g
Vitamin A 0mcg
0%
Vitamin C 1.4mg
2%
Calcium 9mg
1%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.