Duck Leg

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Select Serving Size

151 cal per serving (85g)

× oz=454 cal

cup chopped or diced, cooked

310 cal per serving (174g)

× cup chopped or diced, cooked=310 cal

unit (yield from 1 lb ready-to-cook duck)

62 cal per serving (35g)

× unit (yield from 1 lb ready-to-cook duck)=62 cal

leg, bone and skin removed

134 cal per serving (75g)

× leg, bone and skin removed=134 cal

Original USDA Description:

Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised

Nutrition Facts

Serving size 3 × oz (255g)

Calories

454

% Daily Value*

Total Fat 15.2g

19%

Saturated Fat 3.4g

17%

Cholesterol 268mg

89%

Sodium 275mg

12%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 74.2g

Vitamin A 0mcg

Vitamin C 5.9mg

Calcium 26mg

Iron 5.9mg

33%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.