Chicken Breast Tenders Breast
Chicken Breast Tenders Breast, cooked
Select Serving Size
oz
71 cal per oz (28g)
= 214 cal
piece
38 cal per piece (15g)
= 38 cal
pieces
39 cal per pieces (16g)
= 156 cal
Original USDA Description:
Chicken breast tenders, breaded, cooked, microwaved
Nutrition Facts
Serving size 3 oz (85g)
Calories
214
% Daily Value*
Total Fat 11.0g
14%
Saturated Fat 2.7g
14%
Cholesterol 38mg
13%
Sodium 379mg
16%
Total Carbohydrate 15.0g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 13.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.