Emu

flat fillet, raw

Select Serving Size

87 cal per serving (85g)

× oz=260 cal

flat fillet

361 cal per serving (354g)

× flat fillet=361 cal

Original USDA Description:

Emu, flat fillet, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

260

% Daily Value*

Total Fat 1.9g

Saturated Fat 0.5g

Cholesterol 181mg

60%

Sodium 383mg

17%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 56.6g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 8mg

Iron 12.8mg

71%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.