Emu
Emu
Select Serving Size
oz
29 cal per oz (28g)
= 87 cal
flat fillet
361 cal per flat fillet (354g)
= 361 cal
Original USDA Description:
Emu, flat fillet, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
87
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 60mg
20%
Sodium 128mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 4.3mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.