Emu

full rump, raw

Select Serving Size

oz
95 cal per serving (85g)
× oz=286 cal
full rump
778 cal per serving (695g)
× full rump=778 cal

Original USDA Description:

Emu, full rump, raw

Nutrition Facts
Serving size 3 × oz (255g)
Calories
286
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.1g
6%
Cholesterol 217mg
72%
Sodium 229mg
10%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 58.1g
Vitamin A 38mcg
4%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 12.6mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.