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Emu

Emu

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oz
31 cal per oz (28g)
× oz
= 92 cal
inside drum
618 cal per inside drum (572g)
× inside drum
= 618 cal

Original USDA Description:

Emu, inside drum, raw

Nutrition Facts
Serving size 3 oz (85g)
Calories
92
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Cholesterol 57mg
19%
Sodium 87mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.9g
Vitamin A 14mcg
2%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 4.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods