View label only

Emu

Emu

Select Serving Size

oz
29 cal per oz (28g)
× oz
= 88 cal
outside drum
435 cal per outside drum (422g)
× outside drum
= 435 cal

Original USDA Description:

Emu, outside drum, raw

Nutrition Facts
Serving size 3 oz (85g)
Calories
88
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Cholesterol 66mg
22%
Sodium 85mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.6g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods