Emu

outside drum, raw

Select Serving Size

88 cal per serving (85g)

× oz=263 cal

outside drum

435 cal per serving (422g)

× outside drum=435 cal

Original USDA Description:

Emu, outside drum, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

263

% Daily Value*

Total Fat 1.2g

Saturated Fat 0.3g

Cholesterol 199mg

66%

Sodium 255mg

11%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 58.9g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 8mg

Iron 11.5mg

64%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.