Ostrich Strip
Ostrich, outside strip, raw
Select Serving Size
serving (cooked from 4 oz raw)
102 cal per serving (85g)
× serving (cooked from 4 oz raw)=102 cal
oz
34 cal per serving (28.35g)
× oz=34 cal
Original USDA Description:
Ostrich, outside strip, raw
Nutrition Facts
Serving size serving (cooked from 4 oz raw) (85g)
Calories
102
% Daily Value*
Total Fat 1.9g
2%
Saturated Fat 0.7g
3%
Cholesterol 67mg
22%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 19.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 3.1mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.