Ostrich

oyster, cooked

Select Serving Size

serving ( 3 oz )

135 cal per serving (85g)

× serving ( 3 oz )=135 cal

Original USDA Description:

Ostrich, oyster, cooked

Nutrition Facts

Serving size serving ( 3 oz ) (85g)

Calories

135

% Daily Value*

Total Fat 3.4g

Saturated Fat 1.4g

Cholesterol 77mg

26%

Sodium 69mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 24.5g

Vitamin A 0mcg

Vitamin C 0.0mg

Calcium 5mg

Iron 4.2mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.