Ostrich
tip trimmed, raw
Select Serving Size
serving ( cooked from 4 oz raw)
97 cal per serving (85g)
× serving ( cooked from 4 oz raw)=97 cal
oz
32 cal per serving (28.35g)
× oz=32 cal
lb
516 cal per serving (453g)
× lb=516 cal
Original USDA Description:
Ostrich, tip trimmed, raw
Nutrition Facts
Serving size serving ( cooked from 4 oz raw) (85g)
Calories
97
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.7g
3%
Cholesterol 61mg
20%
Sodium 57mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.