Ostrich
tip trimmed, cooked
Select Serving Size
serving ( 3 oz )
123 cal per serving (85g)
× serving ( 3 oz )=123 cal
Original USDA Description:
Ostrich, tip trimmed, cooked
Nutrition Facts
Serving size serving ( 3 oz ) (85g)
Calories
123
% Daily Value*
Total Fat 2.2g
3%
Saturated Fat 0.8g
4%
Cholesterol 72mg
24%
Sodium 68mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.2g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.