Ostrich Loin
Ostrich, top loin, cooked
Select Serving Size
serving ( 3 oz )
132 cal per serving (85g)
× serving ( 3 oz )=132 cal
Original USDA Description:
Ostrich, top loin, cooked
Nutrition Facts
Serving size serving ( 3 oz ) (85g)
Calories
132
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 1.1g
6%
Cholesterol 79mg
26%
Sodium 65mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 5mg
0%
Iron 2.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.