Chicken Roast
Chicken Roast, cooked
Select Serving Size
oz
46 cal per oz (28g)
= 139 cal
thigh with skin
213 cal per thigh with skin (130g)
= 213 cal
thigh without skin
184 cal per thigh without skin (112g)
= 184 cal
Original USDA Description:
Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted
Nutrition Facts
Serving size 3 oz (85g)
Calories
139
% Daily Value*
Total Fat 6.6g
8%
Saturated Fat 2.0g
10%
Cholesterol 104mg
35%
Sodium 150mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.6g
Vitamin A 23mcg
3%
Vitamin C 0.0mg
0%
Calcium 9mg
1%
Iron 0.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.