Chicken Breast (lean)
Chicken Breast (lean), cooked (lean)
Select Serving Size
oz
41 cal per oz (28g)
= 123 cal
piece
283 cal per piece (195g)
= 283 cal
Original USDA Description:
Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, braised
Nutrition Facts
Serving size 3 oz (85g)
Calories
123
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.0g
5%
Cholesterol 84mg
28%
Sodium 146mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 24.0g
Vitamin A 26mcg
3%
Vitamin C 0.0mg
0%
Calcium 4mg
0%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.