Soup
black bean, canned, condensed
Select Serving Size
cup (8 fl oz)
234 cal per serving (257g)
× cup (8 fl oz)=234 cal
can (11 oz), undiluted
284 cal per serving (312g)
× can (11 oz), undiluted=284 cal
Original USDA Description:
Soup, black bean, canned, condensed
Nutrition Facts
Serving size cup (8 fl oz) (257g)
Calories
234
% Daily Value*
Total Fat 3.4g
4%
Saturated Fat 0.9g
5%
Cholesterol 0mg
0%
Sodium 2493mg
108%
Total Carbohydrate 39.6g
14%
Dietary Fiber 17.5g
63%
Total Sugars 6.4g
Protein 12.4g
Vitamin A 1144mcg
127%
Vitamin C 0.5mg
1%
Calcium 90mg
7%
Iron 3.9mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.