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Soup

Soup

Select Serving Size

cup (4 fl oz)
113 cal per cup (4 fl oz) (252g)
× cup (4 fl oz)
= 57 cal
can (10.75 oz)
137 cal per can (10.75 oz) (305g)
× can (10.75 oz)
= 137 cal

Original USDA Description:

Soup, chicken gumbo, canned, condensed

Nutrition Facts
Serving size ½ cup (4 fl oz) (126g)
Calories
57
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0.3g
2%
Cholesterol 4mg
1%
Sodium 873mg
38%
Total Carbohydrate 8.4g
3%
Dietary Fiber 2.0g
7%
Total Sugars 2.4g
Protein 2.6g
Vitamin A 123mcg
14%
Vitamin C 5.0mg
6%
Calcium 24mg
2%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

TheCalorieCounter.com • Data from USDA SR Legacy Food Database • 7,700+ Foods