Soup
lentil with ham, canned, ready-to-serve
Select Serving Size
cup (8 fl oz)
139 cal per serving (248g)
× cup (8 fl oz)=139 cal
can (20 oz)
318 cal per serving (567g)
× can (20 oz)=318 cal
Original USDA Description:
Soup, lentil with ham, canned, ready-to-serve
Nutrition Facts
Serving size cup (8 fl oz) (248g)
Calories
139
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 1.1g
6%
Cholesterol 7mg
2%
Sodium 1319mg
57%
Total Carbohydrate 20.2g
7%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 9.3g
Vitamin A 360mcg
40%
Vitamin C 4.2mg
5%
Calcium 42mg
3%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.